
We all know that taking a nutritional supplements is the right thing to do. With today's polluted environment, high-stress lifestyles, and refined foods there are more reasons than ever for taking nutritional supplements, but sometimes we were not exactly sure of the role they played in maintaining our health.
Western medicine and the media praises the many benefits vitamins have to offer. For example, there is little doubt that the anti-oxidant Vitamin E supports healthy heart function, or that Vitamin C supports healthy immune function.
But most of the important modern herbal research has been conducted in China, Japan, and Europe. For over four thousand years, the Chinese have used certain plants to promote good health and prolong life. Native Americans also have traditionally used herbs as medicine. The lack of western research is due to a lack of funding for botanical (and non-patentable) medicines, not because the herbs lack effectiveness. As a result, American scientists and physicians have fallen behind their counterparts in Asia and Europe where the study of natural medicines is more common.
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